January - 2019

Wheel of emotion that help identify what you are feeling

Emotional wheel a way of helping you to find the right words to communicate your feelings. If you need a professional help Rolanda Pain...

Knowing and experiencing the world as our true selves is a gift in itself !!

“At the base of our brand lies our emotional selves -the Limbic System aka Emotional Brain . This pa

Because you need time for yourself!!!

The holiday seasson are a stressful time for many of us , your mind and body deals with stress by tensing up , neck pain ,low back pain ,...

Check back soon

Once posts are published, you’ll see them here.

I am available for appointments in Dublin 15, PM for yours @ 0861006802 or email rolypainrelief@gmai

Wheel of emotion that help identify what you are feeling

Knowing and experiencing the world as our true selves is a gift in itself !!

“At the base of our brand lies our emotional selves -the Limbic System aka Emotional Brain . This pa

Because you need time for yourself!!!

Have you been to everybody else? How is that working for you?Now let’s do some Tom Bowen Therapy TBT

No worries - I got your back!!!

I don’t have a 9 to 5 ..... I have a “ from my first client to my last client “ and the last is just

I'd love to know your thoughts about goal setting?!

YOUR BODY IS TALKING TO YOU – ARE YOU LISTENING?

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