I am available for appointments in Dublin 15, PM for yours @ 0861006802 or email rolypainrelief@gmai
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Wheel of emotion that help identify what you are feeling
Emotional wheel a way of helping you to find the right words to communicate your feelings. If you need a professional help Rolanda Pain...
Because you need time for yourself!!!
The holiday seasson are a stressful time for many of us , your mind and body deals with stress by tensing up , neck pain ,low back pain ,...
Have you been to everybody else? How is that working for you?Now let’s do some Tom Bowen Therapy TBT
The delicate and yet powerful movements of Tom Bowen Therapy TBT send neurological impulses to the brain that immediately send responses...
No worries - I got your back!!!
'Movement is a medicine for creating change in a person's physical, emotional, and mental state' The delicate and yet powerful movements...
I'd love to know your thoughts about goal setting?!
How do you feel today ? How is your energy level? Did you set up a goal? Find out more how to improve the daily life style by reducing...
YOUR BODY IS TALKING TO YOU – ARE YOU LISTENING?
How do we get back pain, or any other kind of pain? Why may not heal your back pain permanently ?There is one simple reason. It is not...