Is that you? Pain and restricted movements

Waking up in pain. Can you move without sore back pain ?

Maybe is not just physical pain maybe is emotional pain ?!

Often, people who experience muscle aches can easily pinpoint the cause. This is because most instances of pain in your muscles result from too much stress, tension, or physical activity. Some common causes include:muscle tension in one or more areas of the bodyoverusing the muscle during physical activity injuring the muscle while engaging in physically demanding work or exercise.

To find the underlying cause of your back pain ,you have to start with the symptom-pain- and work your way "upstream".When you do ,you'll discover that all back pain starts from issues with excesses, deficiencies ,and stagnations in your mind,body,and diet.A disruption in the delicate balance of these things is the underlaying cause of all back pain

*Broccoli has vitamin C and plenty of calcium. It also fights eye inflammation.

*Hemp oil (and all other oils with omega-3 fatty acids) reduce inflammation.

*Wild atlantic salmon oil is another way to get beneficial omega-3 fatty acids.

*Soak your walnuts and other nuts before you eat them to remove the enzyme inhibitor. This makes them easier to digest.

*Pineapple. It has bromelain, an antioxidant that boosts your immunity naturally

Find out what's behind yours!!

Please take the chance to have a free phone consultation at 0838260131

or email me at rolypainrelief@gmail.com

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